Product Description

Coconut flour is a delicious low-carb, gluten-free alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. Coconut flour can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes. It is the only flour used in most of the recipes in this book. These recipes are so good that you won't be able to tell that they aren't made with wheat. If you like foods such as German chocolate cake, apple pie, blueberry muffins, chees crackes, and chicken pot pie, but don't want the wheat; you will love the recipes in this book! All recipes include low-sugar or no-sugar variations.

Product Details

• Amazon Sales Rank: #3423 in Books
• Published on: 2005-07-01
• Original language: English
• Number of items: 1
• Dimensions: .37" h x 5.59" w x 8.59" l, .45 pounds
• Binding: Paperback
• 162 pages

Features

• ISBN13: 9780941599634
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

About the Author
Dr. Bruce Fife is regarded as the world's leading expert on the health aspects of coconut. He is the author of 19 books including "The Coconut Oil Miracle" and "Coconut Cures." He is the president of the Coconut Research Center.