Product Description

The popularity of the low carb/paleo/Primal way of eating has exploded, as people discover an appealing and sustainable alternative to the restrictive diets and flawed conventional wisdom that lead to burnout and failed weight loss efforts.

The dream of eating satisfying meals-even on a budget-controlling weight and feeling great has now become a reality. As you build momentum for Primal eating, you'll find that you won't even miss the bland, boring, low-fat foods that previously were the central focus of your diet. How can you argue with a menu that includes Roasted Leg of Lamb with Herbs and Garlic, Salmon Chowder with Coconut Milk, Tomatoes Stuffed with Ground Bison and Eggs, and Baked Chocolate Custard?

This isn't a crash course diet. These and the other Primal recipes provide the foundation for a lifetime of delicious, healthy eating, high energy and protection from common health problems that arise from eating the SAD (Standard American Diet).

Product Details

• Amazon Sales Rank: #658 in Books
• Published on: 2010-07-15
• Original language: English
• Number of items: 1
• Dimensions: 1.00" h x 7.00" w x 9.30" l, 1.95 pounds
• Binding: Hardcover
• 278 pages

Features

• ISBN13: 9780982207727
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

About the Author
Mark Sisson is the founder & publisher of MarksDailyApple.com, and author of The Primal Blueprint. Mark is credited with spearheading the worldwide "Primal" health movement that challenges many well-accepted elements of conventional wisdom. Jennifer Meier is a graduate of the prestigious California Culinary Academy in San Francisco. She is a freelance food and wine writer.