|
The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised: The Ultimate Guide to the Gluten-Free, Casein-Free Diet
|
| List Price: | $24.99 |
| Price: | $16.49 & eligible for FREE Super Saver Shipping on orders over $25. Details |
Availability: Usually ships in 24 hours
Ships from and sold by Amazon.com
51 new or used available from $13.00
Average customer review:
Product Description
"Pam and Dana know what works for kids…This book is a fantastic resource for the diets that make a difference. Follow their advice!!" --Jenny McCarthy, author of Louder Than Words and Mother Warriors
The best “kid-friendly” recipes and guide to the gluten-free, milk-free diet for ADHD and autism just got better. In addition to updates on new research and findings, readers will find recommendations from the authors for packing school lunches and snacks, plus 100 brand new recipes!
One of the challenges that parents face is coping with children who have picky appetites and crave the very foods that affect their behavior, focus, and development. The other challenge is finding ways to get their children to eat healthy foods and improve their nutritional status. The uniqueness of this book is that it not only provides gluten-free milk-free substitutes and recipes, it provides successful suggestions for feeding the picky eater. The authors share details about just how and why the diet works. The specialty ingredients are explained and extensive sources provided. There are also testimonials from the parents and from the children themselves.
Product Details
- Amazon Sales Rank: #7687 in Books
- Published on: 2009-04-01
- Original language: English
- Number of items: 1
- Binding: Hardcover
- 352 pages
Features
- ISBN13: 9781592333943
- Condition: New
- Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Editorial Reviews
Review
--Jenny McCarthy, New York Times Best Selling author of Louder than Words and Mother Warriors
About the Author
Pamela Compart, MD, is a developmental pediatrician and a functional medicine physician. She is the founder and director of HeartLight Healing Arts, Inc., which is an integrated health care center providing comprehensive traditional and complementary medicine services for children and adults.
Dana Laake is a licensed nutritionist in Kensington, Maryland. Within her practice, Dana Laake Nutrition, she provides preventive and therapeutic medical nutrition services. An honors graduate from Temple University (health sciences, dental hygiene), she received her masters’ degree in nutrition from the University of Maryland.
Customer Reviews
Great resource!
I am still a bit of a novice when it comes to cooking GFCF, we have only been following this diet for a few months now, but this book makes it easy to create meals and snacks that my children will eat. The Wonderful Waffles recipe is better that anything you will find in the freezer section of your local grocery store-GFCF or otherwise-and there are lots of tips & tricks to get more nutrients into your kids. Not only are the recipes good, the info presented on the diet is done in an easy-to-read format. It is all explained in great detail, how it works and why it works. Also, at the top of each recipe, there is a key that shows which allergens are present, a real time-saver for those of us dealing with multiple food sensitivities-you know at a glance. Overall, I am happy with my purchase, I would recommend it to others, especially if you are just starting out on the GFCF diet & need some guidance.
Great book, average cookbook
This is a great primer on the science behind the GFCF diet and several other alternative diets for kids on the spectrum. I learned a tremendous amount from it and even identified an enzyme deficiency in my own child because of it. However, the cookbook portion leaves a bit to be desired from my perspective. I was looking for something to help me with feeding a 2 1/2 year old and this is most definitely not geared towards toddlers. Perhaps it would be good for feeding a family with middle-schoolers or older, but for the little ones, there is surprisingly little. Additionally, some of the items that are labeled in it as "soy-free" call for items that have soy in them. I don't regret buying it because I'm sure someday I'll end up using the recipes, but I still have yet to find a toddler-friendly GFCF cookbook.
Perhaps it should be 5 stars...
...but one of the cookie recipes called for Oat flour -- That's one of the forbidden, gluten-containing grains! Must be a typo.
Otherwise, this book is wonderful. Packed with the latest information, substitution rules, and a lot of recipes. The only recipe I've tried is Cinnamon Pancakes and they were fabulous. Although I'm a pretty good cook and can make up things pretty well, I've found that with gfcf baking it's best to follow a recipe and not improvise. With a lot of searching on the 'net you can find other recipes and information, but this book is really informative. And incidentally, the diet appears to be working -- my autistic son is feeling better and acting more like a normal 3-year-old after just 1 week, and I have to admit to feeling more clear-headed and attentive. Though it's a little tough getting started, it has been well worth the inconvenience. So if your child is ADHD or autistic, get this book, and if possible, transition your whole family to the diet. It can't hurt and is very likely to help.
