 | Kashi Go Lean Crunch Protein and High Fiber Cereal 51 Ounce Value Box
Buy new: $15.10 On the sweet side, but so crunchy and so yummy! Nice amount of fiber, too.
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 | Amy's Light in Sodium Organic Medium Chili, 14.7-Ounce Cans (Pack of 12)
Buy new: $33.64 This is so easily tailored to your taste buds by adding chunks of additional veggies, hot sauce, low-fat shredded cheese, fresh raw onions, etc. I consider this a very nice, lower sodium organic base to make chili my way. FAST.
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 | Amy's Organic Cream of Tomato Soup, 14.5-Ounce Cans (Pack of 12)
Buy new: $30.36 Mmmmm. I prefer the lighter in sodium version, but this one works, too, as long as you don't mind the saltiness. A few crackers or a grilled cheese sandwich (organic and low-fat, natch), and YUM.
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 | Dr. McDougall's Right Foods Vegan Split Pea Soup with Barley, 2.5-Ounce Cups (Pack of 6)
Buy new: $11.04 Really good for a cup instant soup. Nice texture, flavor, and fiber. Mmmm. Vegan, too.
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 | Dr. McDougall's Right Foods Non-Dairy Hot Cereal, Peach, Raspberry, Oatmeal & Barley, 3-Ounce Cups (Pack of 6)
Buy new: $11.20 Great texture, nice subtle sweetness and fruitiness, real pieces of fruit, cooks up easy in the nuker. And it's a large serving: very hearty and filling. And Vegan. And organic.
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 | Amy's Organic Cream of Mushroom Soup, 14.1-Ounce Cans (Pack of 12)
Buy new: $35.84 A really nifty canned cream o' mushroom soup. It's fine as is, but I like to ramp it up with thyme, garlic powder, and chopped fresh mushrooms. It's a keeper...and organic...
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 | Yamamotoyama - Original Unsweetened Iced Green Tea Mix 1.4 Oz.
Buy new: $7.99 This stuff is great. No sugar. Fresh "green" tea taste. Just mix it up with water, and there you go. Ice it, add a twist of lime, sweeten or not, up to you. Healthful and refreshing.
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 | Ak-Mak Sesame Crackers, 4.15-Ounce Boxes (Pack of 12)
Buy new: $20.72 The best whole grain crackers ever. First had them at The Unicorn in Miami ages ago. Lovely crunch, sesame-ness, and wholesome. Mmmm.
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 | Sunspire Dark Chocolate Almonds, 1.19-Ounce (Pack of 24)
These are sinfully delicious, but wait..it's dark chocolate and it's almonds and it's vegan. People, these are a yummy treat that's got a lot of nutrition in there! Enjoy.
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 | Sunspire Organic Chocolate Chips ( 12x9 OZ)
Buy new: $69.78 Dreamy.
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 | Annie's Homegrown Organic Whole Wheat Shells & Cheddar, 6-Ounce Boxes (Pack of 12)
Buy new: $25.32 I admit it: I grew up eating Kraft Mac-n-Cheese. I love that boxed stuff. These days, when comfort food cravings hit, I head for one of the organic versions of Mac N Cheese by Annie's. This one has whole grain pasta. (Not as tasty as the regular pasta, but, okay...)
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 | ZICO Pure Premium Coconut Water, Natural, 11.2-Ounce Tetra Paks (Pack of 12)
Buy new: $21.62 Fabulous for packaged coconut water. Nothing's gonna be AS GOOD as the real thing, chilled. But this, this is the next best thing. 60 calories and a huge amount of potassium--which is great if you sweated tons or if you have high BP. Refreshing on a hot day. (And if you add some sweetener, it's a special tropical treat.)
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 | Pacific Natural Foods Organic Almond Non-Dairy Beverage, Low Fat Chocolate, 8-Ounce Pouches (Pack of 24)
Buy new: $22.88 I like having some chocolate almond milk around--I prefer Almond Breeze brand, but Pacific is good, too. This one is low-fat and I sweeten it a bit to get a "chocolate milk" fix. Handy. Yumsy.
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 | Late July Organic Mini Cheddar Cheese Bite Size Sandwich Crackers, 1.125-Ounce Pouches in 8-Count Boxes (Pack of 4)
Buy new: $26.99 Very nice to have around as a snack for kids or for adults. If you like Ritz style crackers and cheese, these are better "Ritzez" than Ritz. Flaky, crispy. The cheese taste is a bit on the subtle side, but a quality, organic snack cracker in small pouches you can keep at work or in your shoulder bag for busy days.
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 | Kashi Organic Promise Cinnamon Harvest Cereal, 17.5-Ounce Boxes (Pack of 6)
Buy new: $34.70 I don't eat these as cereal. I put them in ziploc bags and carry them around as a snack. Super crunch, cinnamony, and sweet (but not overly so). So tasty and an easy snack with some fiber.
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 | Bob's Red Mill Organic Oat Bran Hot Cereal, 18-Ounce Bags (Pack of 4)
Buy new: $11.28 Cooks super fast, tastes great. A great comfort food on a cold morning that even cooking-impaired gals like me can prep.
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 | Windmill Consumer Products - Berry Splash, 23.5 oz powder
Buy new: $23.14 This is considered a supplement type drink, but it's delicious. I mix it with a shaker cup and it makes a delicious fruity drink. Iced it up. Sip. And get some healthful fruity goodness.
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 | South Beach Living Multi Grain Wrap, 10-Count, 8-Inch Wrap (Pack of 6)
Buy new: $22.91 These are fabulous! I bought a case, gave some to neighbors, and they loved them, too. Lots of fiber, and these make good wraps and even better quesadillas or homemade burritos.
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